Technique: 

 

I take a cognitive-behavioral approach along with complimentary techniques such as solution-focused and client-centered therapy. These help to assist the client in recognizing the negative perceptions and behavior that they have known to be “normal” or “natural”, and taking the steps to leading a more satisfying life. Cognitive-behavioral therapy is based on the idea that our thoughts cause our feelings and behaviors, and that we can change the way we think in order to feel / act better… even if the situation does not change. Being genuine and offering unconditional positive regard, where I accept whatever you may be feeling without any rejection or judgment, is incredibly important to me.  My goal is to provide a supportive, comfortable environment while being empathetic. Together, we will resolve the challenges you are facing by helping you feel empowered to lead a healthier and happier lifestyle.

 

Experience:

 

I have been in private practice for twelve years now and also have five years experience working inpatient and outpatient services in a community mental health setting.  I have also presented and performed published research for SURG (Substance Use Research Group) at the Research Society on Alcoholism.

 

 

Education:

 

I currently hold a Master's Degree in Mental Health Counseling and in Marriage, Family, & Relationship Therapy. I am a licensed mental health counselor for the state of Florida. I am also a member of the American Counseling Association, American Psychological Association, and Chi Sigma Iota (professional counseling honor society).

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Certifications: Gottman Educator for the “Bringing Baby Home” program

Nationally Certified Counselor

Prepare/Enrich Facilitator

Certified Clinical Trauma Professional